Emotional eating has been proven to cause weight gain. Eating for comfort when one is not hungry is termed as emotional or stress eating

Working in an office environment involves spending a lot of your time sitting in an office chair. You spend a lot of time in a position that puts a lot of stress to the structure of your spine.

According to recent studies, it is estimated that over 20% of women in childbearing years are suffering from Endometriosis. This is a condition patient experiences when misplaced tissue is inflamed and forms lesions